Herbs like Gotu Kola, Amla, Haritaki are famous herbs for eye health. These herbs have been used since ancient times for maintaining eye health. Today, we are going to tell you about a herb which is also famous for maintaining eye health. This herb is called Ajagandha or Cleome Gynandra.
| Name | Ajagandha |
| Botanical Name | Cleome Gynandra |
| Other Names | It is known by many names :- Hulahul, hul hul, hur hur in hindi Dog mustard in english Naivelai in Tamil Tilavan , Bhatvan, Mabli, Tilavana, Tilvant in Marathi Talavani in Gujarati Bogara, Bogra in Punjabi Vaminta, Kukkavaminta in Telugu |
| Ajagandha benefits | It has many benefits like :- 1. Good for eye 2. Good for Skin 3. Good for kidney 4. Prevents Cancer 5. Good for bones |
What is Cleome Gynandra ?
Ajagandha (Cleome Gynandra) plants have a unique strong distinctive smell and since these plants grow in abundance along the roadsides and waste lands. It is high in beta-carotene, folic acid, ascorbic acid and calcium. They also contain vitamin E, iron, and oxalic acid. The leaves of the plant also have antioxidative properties.
Frequently Asked Questions about Cleome Gynandra
What are the benefits of Cleome Gynandra ?
It has numerous benefits as mentioned below :-
1. Good for eye
2. Good for Skin
3. Good for kidney
4. Prevents Cancer
5. Good for bones
How do you use Cleome Gynandra ?
The leaves of this plant have medicinal properties. Its roots are used as the medicine for chest pain and diarrhea.
Are Cleome leaves edible ?
Yes, it is edible as the leaves, shoots and flowers can be cooked and can be eaten as the cooked vegetable.
Is Cleome good for eyes ?
Yes, it is good for eyes as it contains beta-carotene. Vitamin E which is very essential for eye health.
Is Cleome good for the kidney ?
Yes, it is good for the kidney because the oxalic acid present in its leaves prevents and cures the stones in the kidney.
Cleome Gynandra benefits
Good for eyes
The leaves of this plant contain numerous nutrients which are good for eye health. The nutrients like Beta carotene helps in maintaining vision. Vitamin E in the leaves of Cleome helps in the protection of vision.
Good for Skin
This plant contains nutrients like Ascorbic acid, beta carotene, vitamin E. These nutrients are known for removing skin problems and making skin healthy. Ascorbic acid also helps to protect cells and enhance wound healing.
Treats Kidney stones
One of the best parts of this herb is that it helps in removing kidney stones. The oxalic acid present in its leaves helps to prevent formation of stones as well as the removal of stones.
Prevents Cancer
This herb contains antioxidant properties which in turn helps to prevent cancer. The antioxidants present in the herb prevents damage to cells caused by free radicals. They are called the free radical scavengers. They also help in inflammatory diseases.
Conclusion
Ajagandha (Cleome Gynandra) is a herb famous for maintaining eye health. They are high in beta-carotene, folic acid, ascorbic acid and calcium. It also contains vitamin E, iron, and oxalic acid. Generally, the leaves are about 4.0% protein. The leaves also have antioxidative properties that can help with inflammatory diseases.
