Aloe Vera is the first choice for anyone who has hair and skin concerns. This plant has been in use for its impressive healing properties for over 1000 years. They can be grown in our gardens. Aloe Vera is a powerhouse of vital compounds that can be used right from cosmetics, nutritious juices to supplements. It contains a host of potent plant compounds that includes lignin, saponins, salicylic acids and amino acids, vitamin B12, folic acid, and choline. The dense nutrient profile of Aloe Vera gel and drinking this healthy juice provides you with amazing healing benefits.
| Name | Aloe Vera |
| Botanical Name | Aloe barbadensis miller |
| Other names | Medicinal aloe, burn plant, lily of the desert, and elephants gall and Ghrit Kumari in Hindi, |
| Benefits of Aloe Vera | It has numerous benefits:- 1. Good for Skin 2. Good for Hair 3. Helps in Sunburn 4. Helps in wounds 5. Protects from dense water |
What is Aloe vera ?
Aloe Vera gel is a translucent product present in its leaves. It is made up of 96% water,
protein containing 18-20 amino acids, vitamins A, vitamin B, vitamin C, vitamin E, certain organic and inorganic compounds. Its juice is valued as a complete food supplement.
It is perhaps the first choice from the bounty of Mother Nature, be it for enhancing skin and hair health, healing wounds or to even promote digestion.
Frequently Asked Questions about Aloe Vera :-
What is aloe vera good for?
It is applied to the skin and orally is promoted for acne, itchy rash on the skin, burning mouth syndrome, burns, and radiation-induced skin toxicity.
Is aloe vera good for your face?
It is a common household plant known for its skin healing properties. Using aloe vera on the face can help moisturize skin. Regularly applying a small amount of aloe vera to the face can help treat various skin conditions, including acne, eczema, and sunburn.
Is eating aloe vera good for health?
Its juice is a rich source of antioxidants, which help fight free radicals. This lowers oxidative stress on your body and reduces the risk of chronic conditions such as diabetes, heart disease, or even cancer.
Can aloe remove dark spots?
It can reduce the appearance of hyperpigmented areas of skin, many people report that it works to lighten dark spots. They do not cause side effects and are considered healthy for the skin.
Does aloe vera grow hair?
Aloe vera promotes healthy hair growth thanks to a special enzyme found in aloe called proteolytic enzymes. These enzymes effectively break down dead skin cells on the scalp that may clog hair follicles.
Benefits of Aloe Vera
Good for Skin
Aloe Vera is known for its amazing healing properties, especially while treating skin diseases. Use it for treating suntan or a pimple as its strong antiviral and antibacterial properties aid in effectively treating skin problems. The clear gel can be applied topically to ward off infections, healing wounds and make the skin look glowing and supple. It works wonders in treating wrinkles and fine lines that appear with age. The skin tends to lose its hydration and elasticity and Aloe Vera is beneficial in flushing out dead cells even as it moisturizes the skin.
Good for Hair
Aloe Vera is also a storehouse of healing enzymes that can flush out dead skin cells on the scalp. It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair. Aloe vera cleanses the hair shaft efficiently, stripping off extra sebum and residue from other hair products.
Helps in Sunburn
The gel is popular for its anti-inflammatory properties and can reduce the harsh effects caused due to UV rays almost instantly. If you have a sunburn, rub some gel on the affected area as it penetrates into the epithelial layer of the skin and locks the moisture. The nutrition profile in the gel contributes towards nourishing the skin and speed up the process of healing.
Helps in wounds
It also serves as a first aid when it comes to healing wounds and insect bites. Dab some aloe vera gel on cuts, bruises and insect bites for instant healing or use it as an aftershave lotion to soothe the skin.
Aloe vera has been used to prevent skin ulcers and to treat burn wounds, postoperative wounds, genital herpes, psoriasis, and chronic wounds including pressure ulcers.
Protects from dense water
We find super hard water with high salt content in many places of our country due to its tropical climate. Taking shower with this water can make hair look duller and brittle. Massage aloe vera gel mixed with coconut or sesame oil on the scalp an hour before your bath for natural hydration, moisturization. It also provides pH balance of the hair, prevents itchy scalp and serves against the ill effects of dense water.
Conclusion
Considering the properties of Aloe vera and its compounds, it can be used to retain skin moisture and integrity and to prevent ulcers. It seems that the application of Aloe vera, as a complementary treatment along with current methods, can improve wound healing and promote the health of society. Aloe vera is much more effective and less costly compared to the currently available alternative treatments.
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