Ayurveda of India are so precious that they continue to be used in everyday home remedies. Herbs like Giloy, Mulethi etc. are mentioned in Ayurveda for treating illness, boosting immunity, managing cholesterol level etc.
Today we will read about a very special herb used in almost all home remedies like cough and fever remedies.
This special herb is “Mulethi” called Liquorice roots. It’s been used for centuries and is found in various parts of Asia and Europe. It is used as a flavoring agent because of its sweetness.
Frequently asked questions about mulethi
Is mulethi good for coughing ?
Yes, it is good for cough as it thins and slackens phlegm within the chest and eases breathing.
Is mulethi good for hair ?
Yes Mulethi is good for hair as it plays an important role in promoting hair growth.
Is Mulethi Good for Diabetics ?
Yes, mulethi is good for diabetics as it has glabridin which plays a crucial role in controlling the blood sugar level of the body.
How to make mulethi powder at home ?
To make Mulethi powder follow instructions below:-
20 parts of fresh mulethi roots
Cut the fresh roots from the mulethi plant.
Wash them properly with water to remove soil and other impurities.
Cut the roots into pieces and allow it to dry under direct sunlight.
Keep it under the sun for a week or so until there is no moisture left.
Ground the dried root in a grinder till it becomes a fine powder.
Air-dry the powder to remove any extra moisture.
Pass it through sieve no.100 to remove fine impurities.
Store it in cool places in airtight containers for future use.
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Improves skin tone :- It flushes out AMA toxin from the internal layer of the skin and improves the skin tone. Mulethi improves overall skin health and also treats various skin problems like acne, pimples and rashes etc. It is used in the form of cleanser, toner as it reduces dark spots and dark circles and leaves a spotless glowing skin.
Boosts Immunity :- They have high worth in improving the great stamina and energy of the body. The bio-active ingredients in mulethi reduce general weakness and fatigue and improve overall vitality of the body. It acts as an immune enhancer because of its antimicrobial properties.
Maintains health of organs :- It improves the functions of liver, kidney and adrenal glands which in turns help in reducing stress levels. It is imbued with antiinflammatory properties which holds high significance for liver anomalies like liver damage, hepatitis and jaundice.
Improves mental capacity :-This traditional medicine has brain boosting capacities . Its powerful antioxidants and flavonoids improve the memory capacity, concentration, focus, calmness and alertness of an individual.
Manages cholesterol :-This herb efficiently lowers the level of bad cholesterol and prevents the deposition of plaque in the blood vessel. It reduces the risk of heart attacks, heart blocks and stroke.
Remove respiratory disorders :- It is the best remedy for cold and cough as it has powerful antibiotic and antiasthamatic properties. Mulethi thickens the and slackens the phlegm within the chest and eases the breathing and helps the body to get rid of mucus. The daily intake of this herb strengthens the lung tissue and enhances lung health.
Mulethi is a classical herbal remedy blessed with umpteen health benefits. It holds high significance in treating indigestion, ulcers, cardiac problems, respiratory issues, liver damages, and several skin and hair problems. The widespread health benefits of mulethi are extremely beneficial in providing relief from sore throat and congestion. If taken in the proper dosage, one can steer clear of the side effects and enjoy the countless wellness incentives.