Guys today we are gonna read about a herb which is most famous for its use in mens care like Ashwagandha. This is often regarded as the “Destroyer Of Weakness” and it is a rejuvenating age-old natural substance that enhances energy, vitality & is potentially helpful in improving various health conditions. This herb is named Shilajit and this article contains Shilajit uses and shilajit benefits.
What is Shilajit ?
Shilajit scientifically called “Asphaltum Punjabianum”, is an astonishing sticky tar-like resinous substance that is neither completely plant nor of animal origin. It is a type of mineral pitch that is made up of humus and decomposed plant remains, exuded from the rocks present in the Himalayas at an altitude of 1000 to 5000 meters above sea level.
They have been used for centuries by people all over the world for achieving good health. The benefits of shilajit have been attributed to the high concentration of minerals, fulvic and humic acids in it.
It is also called salajit, shilajatu, mimie, mummiyo in northern parts and Asphaltum, Black Bitumen, or Mineral Pitch in English.
Types of Shilajit
It can be divided on the basis of mountainous rocks from which it is extracted
- Shilajit Gold (Charka Samhita Shilajit)
- Shilajit Silver (Rajat Shilajit)
- Shilajit Copper (Tamra Shilajit)
- Shilajit Iron (Lauha Shilajit)
Frequently Asked Questions about Shilajit
Is Shiajit safe ?
Yes, it is safe for long-term use as a dietary supplement as it possesses many benefits.
Is Shilajit Viagra ?
Yes, it is a great Viagra, it also has insane Health benefits.
Is Shilajit good for the liver ?
Yes it is good for the liver as it improved the histopathological NAFLD changes in the liver and indicated the potential applicability of Shilajit as a potent agent for NAFLD treatment.
Is Shilajit good for diabetes ?
Yes, it is good for diabetes as it is effective in controlling blood glucose levels and improves the lipid profile.
Does Shilajit help in erectile dysfunction?
Yes, it helps in erectile dysfunction as it is known to boost libido and energy levels which is why it features as a top herb for sexual health problems.
Is Shilajit good for Arthritis ?
Yes, it is good for arthritis as it has been clinically proven to be very beneficial in conditions like rheumatoid arthritis, osteoarthritis, and gout as it nourishes the joints, and reduces the inflammation and pain.
Shilajit Benefits
Manages diabetes
Its outstanding hypoglycaemic property plays a key role in regulating the blood glucose and lipid profiles in diabetes patients, particularly when taken along with diabetes medications. The production of insulin from the pancreatic β-cells also becomes active after taking its formulations. It helps to reduce the breakdown of starch into glucose which in turn leads to low blood glucose levels.
Improve brain functioning
Shilajit is a traditional remedy to increase the functioning of the brain. The presence of bioactive small molecules called dibenzo-alpha-pyrones prevents the breakdown of the brain chemicals needed for memory hence enhancing memory capacity, focus, concentration, calmness, alertness of an individual. People have improved memory, reasoning, problem-solving, and other cognitive abilities and it is also used for treating Alzheimer’s and other psychotic conditions.
Helps in Intestinal troubles
Its potent anti-inflammatory and purgative properties help to suppress the toxic bacteria Helicobacter pylori and also prevents it from growing in the gut. Owing to its strong laxative nature and peristaltic effects, it effectively prevents constipation, piles by softening the stool and facilitating smooth passage through the body. It also prevents the fluid from drying up in the colon and averts abdominal pain, abdominal distension, intestinal gas, flatulence, colic, etc.
Helps in Stress and Anxiety
It is beneficial for treating different types of psychotic problems like depression, dementia, etc and keeps the serotonin level under control and helps to reduce various symptoms of anxiety which includes uneasiness, restlessness, cold hands, and feet, etc.The potent antidepressant properties of the herb also help in calming the mind, reducing all sorts of physical and mental stress, irritability and improving energy and stamina.
Good for heart
Shilajit is imbued with antioxidants and cardio-protective properties, it plays a crucial role in treating a host of heart ailments. It relaxes the cardiac system, by soothing the mind, which is extremely advantageous for patients suffering from arrhythmias and palpitations. It is also beneficial in strengthening the heart muscles, dropping cholesterol levels in the blood and preventing lipid accumulation, which in turn reduces the risk of atherosclerosis, heart blocks, heart attacks, blood clots, etc.
Anti aging herb
It helps in tissue repair and regeneration but also owing to the potent antioxidant activity, it protects against cellular damage, and hence reduces the aging process in the tissues of the heart, lungs, liver, and skin. The presence of fulvic acid shields the body against free radical damage and the abundance of antioxidants maintains a balanced ratio of calcium in the bones making one stronger. It also bolsters the immune system and prevents infections.
Enhancers fertility and Libido
Shilajit has strong aphrodisiac properties that not only helps in reducing mental stress and anxiety but also stimulates the production of testosterone that increases fertility and libido. It plays a key role in increasing virility and stamina in men. It has been known to increase blood circulation in the genitals which thereby improves the production of male hormones like testosterone and luteinizing hormone.
Treats wounds and ulcers
It has anti-inflammatory and anti-ulcer properties of the bioactive components which hold high significance in treating different types of ulcers like ulcerative colitis, peptic ulcer, canker sores or mouth ulcers, etc. It also promotes tissue regeneration and hence facilitates wound healing.
Helps in weight loss
The abundance of active components helps the body shed excess weight faster. It helps in satiating sudden hunger pangs and prevents overeating and hence can play a pivotal role in one’s weight loss regimen. They also reduce the accumulation of LDL or bad cholesterol in the body, and activate the genes which help the body to respond positively to a workout, thereby improving metabolism and facilitating the body in maintaining a proper weight.
Conclusion
Shilajit is a potent and very safe dietary supplement, which is able to prevent several diseases, but its main medical application now appears to come from its actions in benefit of cognition and potentially as a dietary supplement to prevent Alzheimer’s disease. Its incredible medicinal compound is classified as an adaptogen and helps in normalising stress and anxiety. Being a powerful aphrodisiac, it improves libido, treats various infertility issues and improves the reproductive health in both men and women. It also ensures better functioning of the heart, controls diabetes, aids in digestion, enhances memory, treats inflammation and thus improves overall stamina and body immunity.
